JORGE H.

First Prep With Another Coach Vs. Prep With Us! 
​
Shorter More Effective Prep Resulting In Higher

​Placings!

"I decided to start working with Precision Approach to assist reaching my goals. I have been working out for 7 years now and decided to start competing last year. I’ve been working with Ian for a year now and his coaching has been phenomenal. In the short time we have been working together he has helped me tremendously. Ian takes an approach of learning how his clients body works in order to adjust nutrition and training to tailor that specific individual. He teaches you while coaching you and always gives you an explanation of why he’s making you do certain things so that you can understand the process and madness behind his methods. Ian never hesitates to answer any question you may have and he is well informed in all things regarding fitness. He checks up on you throughout the week and ensures you are on the right track to reaching your goal. All adjustments to cardio, training, and nutrition are made weekly if needed and he makes sure you get the most out of your money. In the pictures above, the left side is me last year in 2019 during my first show, right side is August of this year. Ian helped me prep for this show and his methods were much more effective than the methods I used for my first show. He helped adjust my metabolism, ensured I was doing the right amount and type of cardio, and kept my nutrition on point. I learned so much about how my body reacts to certain foods and training methods thanks to Ian and he continues to expand my knowledge on fitness. He is a supportive coach who holds you accountable and gives you the best information out there to help you reach your goals. I would definitely recommend Ian for anyone looking for a coach!"

-Jorge 

JACKIE T.

"I started working with Precision Approach because I was ready to take my fitness to the next level. I learned how to track my intake which helped improve my relationship with food and negative eating patterns as I realized I didn't need to skip meals or cut certain foods entirely out of my diet to reach my goals. I completely changed the way I trained and started training like a bodybuilder. I grew to love this new way of nutrition and training and decided that I really wanted to push my body and mind and see what I was capable of. I decided to prep for my first bikini competition. Prep was challenging both mentally and physically, but that's exactly why I signed up for it and why it taught me so much. The judges' feedback was that I needed to put on more muscle. I'm currently in off-season working towards that goal and plan to blow my previous package out of the water at my next show! Deciding to work with Ian was one of the best decisions I've made. Not only have I gained knowledge, but he's held me accountable and pushed me past limits I didn't know I was capable of. My physique and mindset wouldn’t be where they’re at now if I hadn’t decided to invest in Ian.  What I’ve enjoyed most is that I've been able to take this same confidence and mental strength I've developed through this experience and apply it to other areas in my life as well."

-Jackie

​19 lbs of Fat Loss

and

​a 10 Week Prep

​IAN B.

"I wanted to show some of my transformations over the past couple years. I went from weighing over 215lbs with an average physique during years of military training, unit deployments, university etc. I have gone from the winter bulks and summer shreds, to the Men's Physique competition prep, to now Classic Physique. Shown here are multiple stages of prep, contests, off seasons, and all the other looks under the sun I have endured recently. For every client I personally coach I devise a program and a path to get them the muscle they want to gain, fat they want to lose, and bring up the weaknesses they wish to improve upon. There is no one set method as you can see here. I believe the approach in the offseason needs to be one with results in mind but also a healthy and comfortable lifestyle conjured to illicit longevity and consistency!"

​-Ian

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MONICA R.

"A few months ago I had decided I was done making excuses about not losing weight. I wanted to get serious about dieting and exercising. Knowing how hard it was to push myself (especially under quarantine) I had decided to sign up with Precision Approach because I knew I needed a coach like Ian who would break down everything for me on what I needed to do to achieve my fitness goals. Ian’s knowledge on fitness and health as a whole sold me right away. I knew this time would be different because I had a coach that was serious about me and my health journey. With the gyms being closed Ian still managed to give me a doable workout plan that fit my needs and when it came to the nutrition plan he inquired about what I was willing to eat and not eat. I found that extremely comforting to know he wanted me to enjoy what I was eating as much as possible vs just throwing me any kind of meal plan. Further into my time with Ian, I told him Friday night shabbat dinners were important to my family, he adjusted my meal plan accordingly. Working with someone that is flexible to your needs can lead you on a more successful path. As it did for me! I couldn’t be happier with my results and I am forever grateful for Ian pushing me weekly. This is definitely not the end of fitness journey and I look forward to working with Precision Approach in the future to reach my new fitness goals!"


-Monica 

23 Lbs and & 22 Total Inches!

FRED A.

"For awhile I’ve been struggling with my own fitness journey. Diets, generic workout plans, and trying to follow all the YouTube information on fitness all didn’t work for me. I decided to take it more serious. Working with Precision Approach  was what I needed putting in 100% effort and trusting the process and his guidance  and my results I’ve had within 4 weeks we’re just amazing. Definitely one of the best investments of my life"

​-Fred                        4% Body Fat Loss in less than 1 Month

FRANK H.

"Before I reached to Ian and Precision Approach I worked out 5 times a week and ate fairly clean. I was seeing results but I plateaued at a point and couldn't break through to reach my goal. I consider myself to be an athlete, I'm educated/have common sense, am a 12 year Army Vet/Sapper/Airborne yet I found out real quick that I had a lot to learn about how to work out and really eat right. Ian did that for me. I am all about accountability and the custom workouts and meal plans were perfect. The handy tracking products made it easy to see your progress each week and Ian did his part by following up several times a week to see how my plan was going. I appreciate that on so many levels because he always took the time to answer questions and explain in detail why I was doing what I was doing. I highly recommend Precision Approach to anyone looking to step up their game and really see results. I guarantee you will not be disappointed. The other huge win is that with all the information and expertise that Precision Approach offers I am able to continue to grow and build on the custom program built for specifically for me. Precision Approach will be getting another call from me soon as I plan on continuing to grow. #TEAMPRECISIONAPPROACH"

​-Frank                        23lbs of Body Fat Loss in 3

                   Months including added Muscle

DAVID W.

"I had an amazing experience following Precision Approach's 4 week shred program. My coach, Ian, took a very data driven approach to my food program, which enabled him to visualize my progress and make adjustments that were effective. He has a profound knowledge of what each component to a meal requires, which he proved when making a slight adjustment that resulted in much faster weight reduction. Ian took complete care in each and every question I threw his way. He took the time to explain the value of every component to the meal plan, as well as worked with me to ensure the foods were right for me. Ian then adjusted my weight lifting routine in conjunction with my meal plan, to help me build muscle while shredding fat. I had complete trust in Ian from the first 5 minutes I spoke with him. By following his instructions as closely as possible, I was able to surpass my goals in the 4 weeks we worked together. Ian is dedicated, present, and most of all a supportive coach. I would recommend anyone who wants to find real results to reach out to Ian because you will find success in his process!"

-David




8lbs and 4% Body Fat Loss in 4 Weeks

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JESSE S.

"Through a customized routine and solid accountability, working with Ian on my Precision Approach program helped me achieve several lifestyle changes I had been putting off. The unique approach of establishing achievable yet dynamic goals is how I knew this program is built different. 

Prior to Precision Approach, I could not tell you what I was ingesting into my body. To me food was food was food. Ian showed me how to track specific nutrients and think of eating in regards to my metabolism. I noticed an increase of energy which helped me knock out my fitness goals. 
Growing up, my favorite physical activity was long distance running. When I signed up for Precision Approach, I hadn’t been out for a run in a few years and had minimal confidence in my ability to finish a simple three mile. But with a thoughtful workout program that incorporated challenging strength days, I was able to surpass the goals Ian and I set out for myself. Since most of these goals were set to help change my lifestyle, these workouts became a habit for me even after leaving Precision Approach.

​To this day I’m using the workouts Ian set for me to maintain my fitness goals, and I use the same logic Ian taught me to adapt my goals as my endurance and strength increase. Overall, this has been the best experience I’ve had working with a personal coach and would recommend it to anyone who is thinking about making some changes to their life."

-Jesse   ​                               12lbs of Mass and 32% Improvement in Cross Country Time in 16 Weeks